Creative Amore brings to you a MINDSET MAKEOVER 

to EMPOWER & INSPIRE you!

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Hosting workshops for Breathwork and Confidence to give you the overall mindset makeover; these workshops are presented in Pilates Studios, High Schools, Fitness Facilities & Private Events.

 

BREATHWORK - Releasing and detoxing from negative energy that is being held in your body, assisting with mindset and trauma release.

CONFIDENCE WORKSHOPS - Empowering you to feel confident and embrace their unique selves.

With the pressure of social media & the constant expectations of life, we bring to you four workshops
that will enhance the wellness of the participants.

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Presenter Sarah Conte has been in the health and fitness industry for over 17 years now and has her own story & struggles of accepting her body image which brought her confidence to a holt & her self-esteem hit rock bottom. After becoming a Mum to a gorgeous little boy, she also found herself struggling with Perfectionism and the pressure to DO IT ALL! After COVID Sarah has experienced anxiety and also opened up trauma from her childhood, with the use of Breathwork and the confidence tools she has been HEALING.

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With her recovery she shares her story to others to make them realise that they are more than the number on the scales, that there is no such thing as PERFECT and to reset their mindset to have a more positive outlook on life.

 

Our workshops involve activities and motivational speaking to help find your BEST version of you.